Mondays @9 am - Flow & Sculpt @  Mind Body Life Transformation Center, Highlands Ranch: Get stronger in mind, body and heart in a whole new experience combining yoga flow, yoga postures with weights and pilates with an emphasis on core strength. (60 minutes)

​

Wednesdays @5:45 am - C2 @ Corepower Park Meadows: Enjoy a delicious and challenging vinyasa flow in a heated studio. A wonderful way to start your day! (60 minutes)

​

Wednesdays @8:15 am - Yoga Sculpt @ Corepower Ken Caryl: High-intensity yoga flow incorporating weights, aerobics and powerful yoga-based movements to build strength and stamina. (60 minutes)

​

Thursdays @8:15 am - C2 @ Corepower Park Meadows: Enjoy a delicious and challenging vinyasa flow in a heated studio. A wonderful way to start your day! (60 minutes)

​

Thursdays @10:30 am - Yoga Sculpt @ Corepower Park Meadows: High-intensity yoga flow incorporating weights, aerobics and powerful yoga-based movements to build strength and stamina. (60 minutes)

​

Sundays @6:30 am - C2 @ Corepower Highlands Ranch: Enjoy a delicious and challenging vinyasa flow in a heated studio. A wonderful way to start your day! (60 minutes)

​

Sundays @9 am - Yoga Sculpt @ Corepower Highlands Ranch: High-intensity yoga flow incorporating weights, aerobics and powerful yoga-based movements to build strength and stamina. (60 minutes)

 

Sundays @Noon - Yoga Sculpt @ Corepower Park Meadows: High-intensity yoga flow incorporating weights, aerobics and powerful yoga-based movements to build strength and stamina. (60 minutes) 

​